What is happening this month:

• Dry January: Are you participating in Dry January this year? Cutting back on the booze can be a really effective way to improve your health, boost your energy, lose weight and save money. (See our Newsletter for more information on ‘Dry January’)
• GP Referral to a Specialist: If you GP refers you to a specialist, you usually have the right to choose which hospital you go to. You can choose a hospital in your area, or one further away if you wish. (see our Newsletter for more information on this)
• Beamish Men’s Group: Beamish Men’s Cree is based in the 1950s area of Beamish Museum. It is a small weekly group session for men aged over 55 to support mental health and wellbeing.